This is one of my favorite mom hacks. Simple to use, fantastic results.
What you'll need:
1 cup Epsom salts
1 cup baking soda
1 cup hydrogen peroxide
Essential oils are optional, but I highly recommend them! If you don't want to use them in the bath or foot soak, you can always use them after.
Simply combine in warm water and soak for 20 minutes.
Why do we use detox baths?
skin issues
respiratory stuff
elevated temperatures
simply feeling icky
when in doubt!
The benefit of these ingredients is amazing. For an adult, I usually double the recipe.
